About Us

The MannAnand Experience

MannAnand Therapy - Real Talk Real Therapy

Compassion. Clarity. Lasting Change.

MannAnand Therapy was founded in 2020 with a vision to make professional psychological support accessible, practical, and family-centred. What began as a counselling service within a dental practice has evolved into a dedicated mental health platform focused on helping individuals and families lead emotionally healthier and happier lives.

Founded by Dr. (Mrs.) Amit Sharma, BDS, MHA, MA Clinical Psychology, MannAnand Therapy combines medical understanding with evidence-based psychological counselling. After years of clinical healthcare experience and advanced training in counselling and psychotherapy, Dr. Sharma established MannAnand Therapy to provide compassionate, ethical, and scientifically informed mental health care.

Since its inception, over 1,000 clients have been supported through individual and family counselling. Today, MannAnand Therapy offers both online and offline consultations, making quality mental health care accessible regardless of location.

Our Philosophy

At MannAnand Therapy, we believe that emotional wellbeing extends beyond the individual. Difficulties such as anxiety, depression, relationship conflicts, parenting concerns, workplace stress, grief, trauma, low self-esteem, and behavioural challenges often affect the entire family system.

Rather than treating symptoms alone, we help clients understand the underlying emotional patterns that influence thoughts, behaviours, and relationships. Our goal is to promote resilience, healthy communication, emotional regulation, and meaningful personal growth.

Our Areas of Expertise

We provide professional counselling for:

• Anxiety and stress

• Depression and low mood

• Relationship and marital concerns

• Breakups and emotional healing

• Parenting challenges

• Childhood behavioural and emotional concerns

• ADHD guidance and behavioural management

• Work-related stress and burnout

• Self-esteem and confidence issues

• Grief and loss

• Trauma recovery

• Anger management

• Life transitions and adjustment difficulties

• Family conflict resolution

• Personal growth and emotional wellbeing

Our Approach

Every client receives an individualized counselling plan based on their unique concerns, strengths, and goals. Depending on the client's needs, therapy may incorporate evidence-based approaches such as:

• Cognitive Behaviour Therapy (CBT)

• Psychotherapy

• Art-Based Therapy

• Psychodrama Techniques

• Solution-Focused Counselling

• Psychoeducation and Family Guidance

Sessions are conducted in a safe, confidential, empathetic, and non-judgmental environment where clients can explore their thoughts and emotions openly.

Our Mission

Our mission is simple:

To help individuals heal, strengthen relationships, and build emotionally healthy families through compassionate, evidence-based psychological care.

Whether you are facing personal challenges, relationship difficulties, parenting concerns, or simply seeking greater emotional wellbeing, MannAnand Therapy is here to support you on your journey toward healing and growth.

Your mind deserves the same care as your body. Let's begin your journey toward a happier, healthier life.

At MannAnand, we follow a unique, family-focused consultation pattern. Whether it’s stress at home, constant arguments, silent treatment, overwhelming loneliness, or even mobile-screen addiction in any family member—anyone can step in for counselling. Our goal is to heal not just individuals, but the entire family unit.

We work like your family’s mental-health physician—offering weekly emotional check-ups, tracking the wellbeing of the household, and guiding you professionally toward healthier relationships, stronger bonds, and genuine happiness.

Call or email us to book an appointment today!

Our Team